Functional Fitness in San Francisco, CA

Ready to get started?

Contact Us

What is functional fitness?

Functional fitness focuses on exercises that assist you in performing your everyday, normal activities. They are meant to strengthen and help you with carrying heavy objects, putting things up on a shelf, and getting up off the floor. When you strengthen the muscles that you use for everyday tasks, it reduces your risk of injury and helps to increase your quality of life. Contact our team at Infinite Health Zone in San Francisco, CA so we can create a fitness plan that will enhance your life.

Who is a good candidate for functional fitness?

Everyone is a good candidate for functional fitness, as it is all meant to help you increase function in your everyday activities. A functional fitness routine can help you achieve everyday tasks easier and improve your athletic performance. This fitness regimen is a great way to stimulate all the main muscle groups throughout your body. For additional information on how you can increase your fitness and your life, contact Infinite Health Zone in San Francisco, CA.

I’ve been a client of Dr. A’s for years. He is always professional, makes sure I understand the service I am receiving and is a warm person to put you at ease no matter the procedure. You are in safe hands with him!

K.K. Google

Neetu, has been helping me with all of my health and wellness needs. He's the best of the best!

M.W. Google

Dr. A saved my lips and smile this week! I had some poorly placed filler from a different provider that gave me several nodules/bumps and he was able to almost painlessly dissolve the filler so my lips are much healthier now and smooth. I have had filler dissolved in the past with other providers and it can be very painful and stingy and Dr. A was able to make this procedure as comfortable as possible. I barely felt the pricks. He’s very caring, professional, highly skilled and has a wonderful eye for aesthetics. He’s also very fun to talk to and down to earth. I completely trust him with my face and highly recommend him. I will go back for Botox and Juvederm appointments in the future. Cute office too! Very earthy and modern! You automatically feel like you are in a beautiful jungle oasis escaping the busy city feel without leaving the city. Thank you again Dr. A!!

L.B. Yelp

Dr. A has provided us nutrient IV Therapy for many years and delivers five-star experience to achieve our health, wellness and aesthetic goals! Dr. A is professional, knowledgeable and embodies holistic healing energy! I am in my 40s and live a happy lifestyle by exercising daily, eating clean, sleeping well but somedays I just feel fatigued; by incorporating IV Therapy helps sustain hydration, improve mental health, prevent sickness and boost energy/metabolism. I am excited Dr. A also offers skin rejuvenation services with Botox, Juvederm, micro needling and chemical peel. The new office is conveniently located in Union Square, designed with relaxing vibes and has high safety standards. Take this opportunity book Dr. A today so you can invest in yourself and live your best anti-aging life!

T.M. Google

Dr. A has provided us nutrient IV Therapy for many years and delivers five-star experience to achieve our health, wellness and aesthetic goals! Dr. A is professional, knowledgeable and embodies holistic healing energy!I am in my 40s and live a happy lifestyle by exercising daily, eating clean, sleeping well but somedays I just feel fatigued; by incorporating IV Therapy helps sustain hydration, improve mental health, prevent sickness and boost energy/metabolism. I am excited Dr. A also offers skin rejuvenation services with Botox, Juvederm, micro needling and chemical peel.The new office is conveniently located in Union Square, designed with relaxing vibes and has high safety standards.Take this opportunity book Dr. A today so you can invest in yourself and live your best anti-aging life!

T.M. Yelp

32

Total Reviews

5

Average Rating

What happens during functional fitness treatment?

Your functional fitness treatment will start by evaluating your current health goals and aspirations. We will also go over your current lifestyle and the ways where we can incorporate functional fitness movements into your life. The treatment plan will be set based on your lifestyle, meaning that you don't have to worry about being overwhelmed. For more information on our functional fitness treatment plan, contact a member of our team at Infinite Health Zone in San Francisco, CA.

What to expect after functional fitness treatment

After you've gone through and developed a functional fitness treatment plan with our team that works well in your life, you should see vast improvements. This includes higher energy levels, a reduction in pain that you felt previously, and increased overall strength. While fitness tends to be set on improvements you can see, the functional fitness routine works at the foundation, building a way for you to successfully reach aesthetic goals. At Infinite Health Zone, we work with you along the journey to self-improvement so that you can experience benefits long term. Contact our San Francisco, CA office for more information.

Learn More
What are the most common functional fitness movements?

Functional fitness training targets natural movements of the body as they are used in everyday work, exercise, and recreation. The most frequently used movements by the body include pushing, pulling, carrying, squatting, lunging, rotating, walking, and hinging (at the hips).

I’m not in the best shape – can I still engage in functional fitness?

Yes, you can. We tailor each functional fitness program to your unique health needs and fitness level. Our team will work with you to create your functional fitness plan taking into account fitness level, physical limitations, and your health goals.

How can I improve my functional fitness results?

Enhancing your functional fitness program results is easy and includes doing the things that we already know are good for our health, including:
• Eating a healthy diet 
• Exercising regularly 
• Drinking plenty of water 
• Getting good sleep 
• Limiting alcohol intake 
• Quitting smoking

Experience the fun in improved function

Improved function for your body will improve your overall wellness. Experience the fun in improved function and schedule an appointment to get started at Infinite Health Zone in San Francisco, CA today. Our team is thrilled to help you.

*Individual results are not guaranteed and may vary from person to person. Images may contain models.